Free Foods: Guilt-free Food for Healthy Appetites
Type
Book
Authors
ISBN 10
0091901650
ISBN 13
9780091901653
Category
cook books
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Publication Year
2005
Publisher
Pages
224
Description
This unique approach to slimming is based on a revolutionary concept—that of "Free Foods"—foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out! - from Amzon
Number of Copies
1
